Additional Help

Bullying Resource Page

More Ways to Get Help With Bullying

Physical Bullying Guide

Use the above links to explore the physical bullying guide.

There is no best way to respond when you are being physically bullied. Use our Action Plan! Work on writing down and practicing what you will say when it happens.

Action Plan: Physical Bullying (DOC)

Bystander, you can do this too. Knowing beforehand how you will respond when you see physical bullying will help you be more confident and more willing to step in and help.


Bring It Together

Physical bullying is usually action oriented and can be anything from playing a joke on someone to very serious offenses. It affects everyone and can have serious emotional and physical consequences for the victim.

It starts with you:

Bystanders, learning more about how to be a better friend to others can prepare you to support victims of bullying. Following this link will give you specific tips and ideas on how to improve your listening and relationship skills.

How to be a better friend (DOC).

Check yourself:

Are you part of the solution or part of the problem? Take our physical bullying quiz (DOC) and find out if you may be a bully.

If you think you are a bully click here to learn steps to change (DOC).

Let's take a look at what happens next in Recognize Verbal Bullying →