Additional Help

Bullying Resource Page

More Ways to Get Help With Bullying

Relational Bullying Guide

Use the above links to explore the relational bullying guide.

There is no best way to respond when you are being relationally bullied. Use our Action Plan! Work on writing down and practicing what you will say and do when and if it happens to you.

Action Plan: Relational Bullying (DOC)

Bystanders, you can do this too! Knowing beforehand how you will respond when you see relational bullying will help you be more confident and more willing to step up and help.


Bring It Together

Relational bullying is unlike other types of bullying because it is usually done behind the victim’s back. Bullies use friendships as a way to hurt others.

It starts with you:

Bystanders, learning more about how to be a better friend can prepare you to support the victims of bullying. This link will give you specific tips and ideas on improving your listening and friendship skills in respect to bullying.

What is a healthy friendship (DOC).

Check yourself:

Are you part of the solution or part of the problem? Take our relational bullying quiz (DOC) and find out if you may be a bully.

If you think you may be a bully click here to learn steps to change your behavior (DOC).

Let's take a look at what happens next in Cyber Recognize Bullying →